For those of us eating healthy and trying to stick with good food choices most of the time, here are some tips to avoid temptation or starvation while running errands or driving your kids to a soccer game, etc. Be prepared: I always have a protein bar or a bag of enlightened bean snacks (high…
Are you on a fitness regimen and getting bored of your meals? Or maybe you just want to try something different but stay within your macros. Then, you’ll have to give this fast and easy recipe a try. When I would be doing my contest prep and the calories were so low and my food…